Tag: sleep

Do cell phones and electronics interrupt our lives?

So what do you think?  Is the invention and rapid adoption of electronic technology such as smart phones and tablets, of social media and the ready access of all information at our finger tips a revolutionary advancement for humanity, or are there drawbacks that we…

“Our culture does not value rest!”

Our culture does not value rest.  That was a comment that kept coming up when i listened to a recent podcast by Michael Hyatt.  I have a few electronic mentors that influence my life, and Michael Hyatt is one such mentor.  He is now an…

Sleep is very important

I have been reading more and more about the value and importance of a good night’s rest to our overall health and well being.  And i agree.  In the not so distant past I was working a part time job that was nights on the…