Tag: sleep

Do cell phones and electronics interrupt our lives?

So what do you think?  Is the invention and rapid adoption of electronic technology such as smart phones and tablets, of social media and the ready access of all information at our finger tips a revolutionary advancement for humanity, or are there drawbacks that we […]

Sleep Debt

Sleep debt or sleep deficit is the cumulative effect of not getting enough sleep. A large sleep debt may lead to mental or physical fatigue. There are two kinds of sleep debt: the results of partial sleep deprivation and total sleep deprivation Another odd title  – but here goes,  I have been reading a lot about […]

5 things you should consider when becoming an enterpreneur.

  When you hear the word “entrepreneur” do you immediately think of those folks on Shark Tank that sit back and make decisions about who to fund?  People like Barbara Corcoran, or Mark Cuban?  Yes, they have been in the trenches as they risked their […]

“Our culture does not value rest!”

Our culture does not value rest.  That was a comment that kept coming up when i listened to a recent podcast by Michael Hyatt.  I have a few electronic mentors that influence my life, and Michael Hyatt is one such mentor.  He is now an […]


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