Tag: stress

Do you wrestle with stress and that feeling of spinning out of control?

It could possibly be just me…. but i highly doubt it.  I am betting that you have those days when everything feels like it is held together with a wing and a prayer, perhaps some duck tape and chewing gum.  Oh, yes, on the outside there…

How do you cope with Holiday stress?

The very thought of holidays has a life of its own.  For some people the idea of cooking and baking and preparing, and hosting and wrapping , toasting, celebrating is the high water mark of the year… something to live for, and to embrace.  And…

Hold off on that cup of Joe!

Coffee is the primary source of caffeine in our country and our culture.  We live for that hot beverage with a kick to jump start our mornings, or give us some liquid strength to get through that long night of work.  We run to caffeine…

Were you born that way?

Were you born creative or was it a learned behavior?  Wow, thats a hot topic in the medical and social science journals.  I was surprised to learn so much about creativity through reading some of these articles.  Here is a quick summary of what i…