Month: January 2025

Did you know?  Sunshine

Did you know? Sunshine

Sunshine is something that we never take for granted. In Cleveland we have seasons of gray gloomy skies that affect us greatly. It is only when the sunshine becomes more consistent, and the temperatures are warmer that we fully appreciate the benefits of getting sunshine. Sunshine boosts your body’s level of serotonin, which is a chemical that improves your mood and helps you stay calm and focused. It is also know as Vitamin D, an essential vitamin to our health.

Avocado – more than a trend

Avocado – more than a trend

We discovered how wonderful avocado is in a facial soap, and we are taking a look at some of the wonderful things avocado offers

The fine art of shaving

The fine art of shaving

There was once a time when every man shaved using some form of a shave soap, and a brush to lather up that soap.  It was a ritual experience, with the patience and luxury of time to precisely execute the action of developing a warm 

How do you handle life’s changes?

How do you handle life’s changes?

As a nation we are witnessing such unprecedented destruction of life and property with these latest fires in Los Angeles, the hurricane Helene horrific destruction of life, and the Maui fires last summer. In each of these situations the loss and trauma has been beyond