Soap, Silk and so much more
Sleep debt or sleep deficit is the cumulative effect of not getting enough sleep. A large sleep debt may lead to mental or physical fatigue. There are two kinds of sleep debt: the results of partial sleep deprivation and total sleep deprivation Another odd title – but here goes, I have been reading a lot about …
Life can hum along smoothly for a long time, but every now and then something happens and it just comes off the rails. None of us are exempt from crisis or traumas… perhaps there is a death in the family, or a financial reversal, …
Impostor syndrome has become a popular topic on all of the podcasts i have been listening to lately. Until now i had not heard of it, although we all likely have wrestled with this without knowing the name of it. Impostor syndrome (also known as …
Here we are at that transition to another year. It seems like the years are flying by faster and faster as we grow older. This year has been in my thoughts quite a bit lately. I have developed this funny habit of reviewing the year …
Sunday afternoon Steve and I were on our way to celebrate my niece Jessica’s graduation from nursing school with a nice lunch, and we were traveling up state road hill in Parma. Stopped at the light we were chatting, and half heartedly waiting for the …
That probably sounds very simplistic to ask what influence is or if you have it, right? Everyone influences someone, or something. But if you are like me, your thoughts turn to the image of an old commercial that aired for years in the 80s – …
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