Soap, Silk and so much more
Sunshine is something that we never take for granted. In Cleveland we have seasons of gray gloomy skies that affect us greatly. It is only when the sunshine becomes more consistent, and the temperatures are warmer that we fully appreciate the benefits of getting sunshine. Sunshine boosts your body’s level of serotonin, which is a chemical that improves your mood and helps you stay calm and focused. It is also know as Vitamin D, an essential vitamin to our health.
What is the last thing you learned? Wow, I’m always learning! But the last thing I learned was what foods I can eat that are anti inflammatory. So much of the food in our diet has ingredients that stimulate inflammation which is not healthy and …
I am an old fan of Earl Gray tea, which was my first introduction to Bergamot. I knew nothing about it except i liked the taste. Well that changed as i researched further, finding that Bergamot is a rather ugly by our standards green citrus …
Its hard to escape the news, and other media mentioning concerns about shortages, and difficulties with the supply chain. As i write this post news has come of a whole flotilla of ships off the coast of California unable to come into port to unload …
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