Staying healthy in a crazy time
how do we stay healthy in a crazy time we live in? i am thinking about the obvious things we can do to stay healhty… explore my list
Tag: sleep
How are you doing?
Yes, you…. sheltering at home, or out on the front lines to help with the Covid-19 pandemic? We have just entered the third week of working from home during this time to flatten the curve, and slow the spread of the virus, and i will …
5 things you should consider when becoming an enterpreneur.
Considering becoming an enterpreneur? Come explore a few key things you should consider and work out before you take the jump into enterpreneurship. (between us, i bet you have this… but come check it out)
Weekend Self Care: Sleep Debt
Sleep debt or sleep deficit is the cumulative effect of not getting enough sleep. A large sleep debt may lead to mental or physical fatigue. There are two kinds of sleep debt: the results of partial sleep deprivation and total sleep deprivation Another odd title – but here goes, I have been reading a lot about …
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