Blog/News

Changes and decision

This past year, or to be honest the last few years, i have found myself consumed with social media. Its become a major addiction that consumed time, and my energy. Sure its nice to catch up on that news about friends, or see those cat 

Staying healthy in a crazy time

how do we stay healthy in a crazy time we live in? i am thinking about the obvious things we can do to stay healhty… explore my list

Walk in the Woods

There is something special about a walk through a lush forest – fresh scents of the pines, and the green leaves… energizing and restorative to the soul. Inspired by this experience we created a soap of that name which offers a fresh and clean scent, rich lather and gentle cleaning….

Did you know? Sunshine

Sunshine is something that we never take for granted. In Cleveland we have seasons of gray gloomy skies that affect us greatly. It is only when the sunshine becomes more consistent, and the temperatures are warmer that we fully appreciate the benefits of getting sunshine. Sunshine boosts your body’s level of serotonin, which is a chemical that improves your mood and helps you stay calm and focused. It is also know as Vitamin D, an essential vitamin to our health.