Quote of the day

I have been listening to a book titled “You are a Badass – How to stop doubting your greatness and start living an awesome life” by Jen Senchero.  Its a power packed read with more nuggets than you would imagine.  One quote is on my mind and i think it is worth sharing:

If you are depressed you are living in the past

If you are anxious you are living in the future

If you are at peace you are living in the present

                                                 – Lao Tsu